Pictures and videos from Day 3 of USA Triathlon Age Group Nationals. Ashwin and I did the (Super) Sprint-distance race together on Day 3.
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2022 USA Triathlon AGNC Day 2
Pictures and videos from Day 2 of USA Triathlon Age Group Nationals. Day 2 was the Olympic-distance race.
2022 USA Triathlon AGNC Day 1
Pictures and videos from Day 1 of USA Triathlon Age Group Nationals. Day 1 included packet pick-up, the race expo, and a chance to check out parts of the course.
2022 USA Triathlon Age Group Nationals
Heat waves on land, cold waves in the water, changes to the race plan, and intense competition including some of the fastest triathletes in the United States – this year’s USA Triathlon Age Group Nationals had it all! The Olympic course was largely the same as last year, but the Sprint course changed dramatically. The…
2022 American Triple-T
The 2022 American Triple-T was billed as “3-DAY, 4-TRIATHLONS, 1-EPIC EVENT”. It lived up to that reputation and more!
Training Tech
A big part of training for any sport in this day and age is technology – there seems to be a device to measure just about every aspect of our physical performance! Companies like Garmin, Wahoo, Polar, Suunto, Zwift, and Stryd (just to name a few) continue to push the boundaries of training tech, while…
Winter Training
It’s that time of year again! Winter training can be tough, but it’s often a necessary part of the season.
What If I Get Sick?
We can’t decide whether or not we catch something while training, but we can control how we react to it. So, what if you get sick?
Welcome to RCT Athletics!
Hey guys, welcome to RCT Athetics! My name is Coach Ryan.
2021 USA Triathlon Age Group Nationals
This triathlon represented the culmination of 2 years of effort for me. It was an amazing weekend!