When you start looking at races, you’ll see a variety of different types of triathlon offered. There’s tons of options, and here I’ll attempt to explain some of the ones you might come across as you’re searching for your next finish line.
A big part of training for any sport in this day and age is technology – there seems to be a device to measure just about every aspect of our physical performance! Companies like Garmin, Wahoo, Polar, Suunto, Zwift, and Stryd (just to name a few) continue to push the boundaries of training tech, while…
It’s that time of year again! Winter training can be tough, but it’s often a necessary part of the season.
We can’t decide whether or not we catch something while training, but we can control how we react to it. So, what if you get sick?