Training Tech

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A big part of training for any sport in this day and age is technology – there seems to be a device to measure just about every aspect of our physical performance! Companies like Garmin, Wahoo, Polar, Suunto, Zwift, and Stryd (just to name a few) continue to push the boundaries of training tech, while…

What If I Get Sick?

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We can’t decide whether or not we catch something while training, but we can control how we react to it. So, what if you get sick?