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Tag: video

Kneeling Hip Extensions

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Published November 6, 2023
Categorized as Members-onlyTagged exercise, strength, video

Around-the-World Squats

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Published November 6, 2023
Categorized as Members-onlyTagged exercise, strength, video

Anti-rotation Punches

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Published November 6, 2023
Categorized as Members-onlyTagged exercise, strength, video

2022 USA Triathlon AGNC Day 3

Pictures and videos from Day 3 of USA Triathlon Age Group Nationals. Ashwin and I did the (Super) Sprint-distance race together on Day 3.

Published August 13, 2022
Categorized as GalleriesTagged bike, photo, run, sprint, swim, triathlon, USA Triathlon, video

2022 USA Triathlon AGNC Day 2

Pictures and videos from Day 2 of USA Triathlon Age Group Nationals. Day 2 was the Olympic-distance race.

Published August 13, 2022
Categorized as GalleriesTagged bike, Olympic, photo, run, swim, triathlon, USA Triathlon, video

2022 USA Triathlon AGNC Day 1

Pictures and videos from Day 1 of USA Triathlon Age Group Nationals. Day 1 included packet pick-up, the race expo, and a chance to check out parts of the course.

Published August 13, 2022
Categorized as GalleriesTagged bike, photo, run, swim, triathlon, USA Triathlon, video

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I’m in my mid 60’s and have been swimming for a lot of years. Competed in sprint Tri’s in my 30’s. I swim now to stay in shape. Always felt my stroke could use some improvement but never did anything about it. Ran into Ryan during a morning swim and liked what he had to…

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