Preparing for and then racing the IRONMAN 70.3 World Championship in Marbella, Spain was a transformative experience. Read on to discover my journey from qualification to the finish line!
Tag: video
Y’s, T’s, W’s
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Wide Push-ups
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Walk
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Side Plank Raises
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Side Plank
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Seated Rows
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Rib Rolls
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Reverse Lunges
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Propulsions Above Knee
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