A big part of training for any sport in this day and age is technology – there seems to be a device to measure just about every aspect of our physical performance! Companies like Garmin, Wahoo, Polar, Suunto, Zwift, and Stryd (just to name a few) continue to push the boundaries of training tech, while…
Tag: training
Winter Training
It’s that time of year again! Winter training can be tough, but it’s often a necessary part of the season.
What If I Get Sick?
We can’t decide whether or not we catch something while training, but we can control how we react to it. So, what if you get sick?