It’s been awhile since writing one of these! It’s been an exciting season with ups and downs, but it all culminated at IRONMAN 70.3 Michigan on September 15th. I’d heard that this was the perfect race for me. It’s also considered one of the best courses on the North American circuit! It was at the…
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IRONMAN 70.3 Muncie
After finishing at IRONMAN 70.3 Eagleman in June, I had several goals for my next race. One was to have some legs left for the run. Two was to better my time. Three was to make IRONMAN All World Athlete status for the 2024 season. Thus the search for the next finish line began! I…
Y’s, T’s, W’s
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Wide Push-ups
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Walk
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Side Plank Raises
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Side Plank
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Seated Rows
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Rib Rolls
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Reverse Lunges
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Propulsions Above Knee
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