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Tag: welcome

Welcome to RCT Athletics!

Hey guys, welcome to RCT Athetics! My name is Coach Ryan.

Published December 28, 2021

Categorized as UncategorizedTagged introduction, welcome

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Recent Posts

IRONMAN 70.3 Michigan
Y’s, T’s, W’s
Wide Push-ups
Walk
Side Plank Raises

He met me where I was at when I started & made the plan easy to fit into my day to day schedule. Come race day I felt prepared & ready.

― Rachel Taccard

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