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Tag: introduction

Welcome to RCT Athletics!

Hey guys, welcome to RCT Athetics! My name is Coach Ryan.

Published December 28, 2021

Categorized as UncategorizedTagged introduction, welcome

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Recent Posts

IRONMAN 70.3 Michigan
Y’s, T’s, W’s
Wide Push-ups
Walk
Side Plank Raises

Ryan has been an awesome coach as I, a 30 year old with limited swimming experience, ramp up into a long race. I have already improved all facets of technique, breathing, capacity, and knowledge about swimming.

― Alexander V. Johnson

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