Train Smarter. Race Faster. Stop Guessing.
Personalized online triathlon coaching for athletes who want clear direction, consistent progress, and confidence on race day – without overthinking their training.
USA Triathlon–certified coach • Long-course focus • Data-driven, human-centered coaching
Why You’re Here
Let me guess:
- You’re training consistently, but progress feels slower than it should
- You’re juggling swim/bike/run/strength and never sure if you’re doing too much, or not enough
- You’ve followed generic plans and felt strong sometimes…and lost other times
- You want structure, but also flexibility for when life gets messy
- You’re tired of guessing whether you’re actually ready to perform at your best
You don’t need more workouts. You need better decisions.
What I Do
This is not a template.
This is not an app pretending to coach you.
This is real, human-centered online coaching where:
- You training adapts to you – not the other way around.
- Decisions are made with you, not for you.
- Data is used to inform judgement, not replace it.
I help athletes train with clarity, confidence, and momentum, so race day feels earned.
What’s the Difference?
Most online coaching plans fail because:
- Plans are written too far in advance and ignored by real life
- Athletes are expected to self-diagnose problems
- Coaches make decisions for athletes, instead of with athletes
My approach is different.
- Training plans are structured, but adjustable
- Feedback is actionable
- You’re never guessing why you’re doing something
What You Get
Online coaching includes:
- A fully personalized training plan
- Ongoing adjustments based on performance data, fatigue, life stress, and schedule changes
- Regular coach feedback on your training
- Direct communication for questions, tweaks, and decisions
- Race planning and execution guidance
This is for you if:
- You want to improve, not just finish
- You value coaching judgement, not just workouts
- You don’t just want a list of sessions – you want someone with you on this journey
How It Works
Step 1: Apply
Click below to answer a few quick questions so I can understand your goals and background.
Step 2: Strategy Call
We’ll talk through your training, your races, and whether online coaching makes sense.
Step 3: Get Started
If it’s a fit, we’ll get you setup.
Ready to stop guessing and start training with confidence?