Looking for a straightforward way to train for your next race? Try one of these training plans! Each of the training plans is written by Coach Ryan and includes email support.
Links will direct you to TrainingPeaks, where the plans can be purchased through the online store.
Triathlon
Sprint Triathlon (10 Weeks | Avg >4.5 Hours/Week)
Other distances coming soon!
Looking for one-on-one triathlon coaching? Check out the RCT Athletics membership levels, or send Coach Ryan a message for more information!
Half Marathon
Marathon
Beginner Marathon
COMING SOON!
