Welcome to RCT Athletics
My name is Ryan Taylor. Over my coaching career I’ve worked with all kinds, from beginners to top-level competitors. I started RCT Athletics to help athletes like you reach your goals!
Endurance sports are about more than just stamina, strength, and perseverance. It’s a way of life. You build discipline and courage by doing difficult things.
Whether you are just starting out and looking for direction or have multiple races under your belt and want to reach the next level, training with RCT Athletics will focus your efforts and give you what you need to succeed.
I offer a variety of services, from universal training plans to full-service triathlon coaching. There is something here for every athlete, no matter where you are in your endurance sports journey.
Personal Training
Discover the power of personalized coaching. Get a customized training strategy with workouts tailored to your needs, schedule, and goals. Benefit from my hard-won expertise as you strive to unlock your full potential. Master technique, build fitness, and develop effective routines. I will motivate you and hold you accountable, ensuring maximized progress and minimized risk of injury. Witness the remarkable difference that coaching can make in your journey.
Training Plans
Comprehensive training plans that cater to athletes of all levels, offering a self-coached roadmap for success. With simplicity and efficiency as top priorities, my plans maximize your available time while incorporating principles of periodization and progressive overload. Take charge of your journey with our universal training plans and exceed your own expectations.
Community
Become a member of the RCT Athletics Team to access local group workouts, discounts from sponsors, and support at select races. Join a community of passionate athletes on a journey towards their goals. Elevate your performance and gain valuable resources for your endeavors.
If you want to get to Mount Olympus, make sure every step you take is in that direction.
Socrates
Ready to take the next step towards your goals?