Gold is for next-level competitors who want to get as much feedback as possible. Biometric data, body composition, per-workout feedback, and more. The performance information you generate can provide deep insights into where you are – and influence the path to where you want to go. This is where you get the most hands-on instruction and the deepest analysis.
The Gold level includes everything from the lower ones, like weekly reviews and lessons. These reviews will analyze the bigger picture from the week’s workout results, in addition to any other metrics you record. Lessons can be expanded to include topics like nutrition, race fueling, and more depending on your focus, interests, and goals.