Choose the coaching level that best fits your needs
for distance running or triathlon
- Consultation to establish goals
- Personalized training plan through TrainingPeaks
- Monthly progress review
- Technique analysis
- Race planning
- Weekly progress review
- Body composition
- Race strategy
- Workout analysis
- And more!
Each level includes everything in the level(s) below it. Coaching, consultations, and reviews can be done by email, phone, video, or in-person.
The best time to plant a tree was 20 years ago. The second best time is now.Chinese proverb